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Due to the COVID-19 pandemic telehealth sessions via video or phone are only being offered at this time


Prior to making an appointment, a FREE 15 MINUTE PHONE CONSULTATION can be provided to get to know each other better, learn more about why you are seeking nutrition counseling and what goals you hope to achieve, answer any questions that you may have, and book the initial session appointment. To set up a phone consultation please contact Elyse here or via email at with some dates and times that work best for you to speak.
To set up a free phone consultation, make an appointment, or inquire about other services or prices please
contact Elyse here or via email at



In the initial session your medical and nutrition history, eating and lifestyle behaviors, food choices, and nutrition goals, along with any other necessary information will be discussed. Then working together an individualized plan made just for you will be developed so that you can best achieve your goals.




Follow-up sessions provide continued support, assessment, and feedback. Your progress will be assessed and any necessary adjustments to your plan will be made so that you can achieve your goals. Follow-up sessions may also include nutrition education, meal planning, menu planning, and much more. Frequency and the number of follow-up sessions vary based on your individual needs and will continually be assessed.



TELEHEALTH SESSION (Video & Phone Sessions)

Virtual video sessions or phone sessions are provided when additional support or help is needed, if you need a session from a different location, or if you can't make it to a session in person. Please note that video and phone sessions may not be right for everyone and are up to the discretion of Elyse Metelka Nutrition.



GROUP Presentations & public speaking

Elyse is available to present to groups or speak at workshops or events. To inquire about group presentations or public speaking please contact Elyse.



media requests

Elyse is available to write articles or provide quotes for articles. To inquire please contact Elyse.

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